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The sleep apnea memphis research report also tells that depression, type 2 diabetes, and obesity are some of the diseases which are linked with sleep disturbances. The research was done by taking sample of one hundred overweight children who were 7 to 11 years old, to check the effect of exercise on metabolism. Sleep apnea Memphis children were distributed in three groups. The first group was told not to do any exercise, the second was asked to do 20 minutes exercise, and the third has to do 40 minutes exercise daily. The diagnostic was carried out by giving a questionnaire to parents who disclosed that one fourth of the children had problems in breathing during night.